Monika Martynska
Psychotherapy / Counseling
LMFT, CNC Certified Nutrition Consultant
Online and in person / sliding scale
Many insurance plans accepted including:
Carelon and United Behavioral Health.
Licensed Marriage
and Family Therapist
LMFT 104545
What is Psychotherapy?
Psychotherapy is a process of healing and self-discovery that helps us embrace the most authentic expression of who we are. It also helps us shed our limited beliefs and create more possibilities. It often begins with some kind of a crisis such as feelings of loneliness, depression or loss of a loved one that leads us to discovering treasures hidden deep within.
My Approach
Oftentimes we find ourselves thinking or acting based on old outdated strategies that once served an important function, but now no longer serve us. We will identify these strategies and replace them with ones that are more in line with who you want to be.
My role as a therapist is to help support you to become your most true, vibrant, authentic self. I am committed to guiding you through this process with compassion, understanding and wisdom. In order to do this I take care to create a safe, non-judgmental environment within which to explore your life, to grieve, celebrate, and discover what’s alive in you.